| Water | 28.0g |
| Energy | 356.0kcal |
| Energy | 1490.0kJ |
| Protein | 3.9g |
| Total lipid (fat) | 16.4g |
| Ash | 1.8g |
| Carbohydrate, by difference | 49.2g |
| Calcium, Ca | 71.0mg |
| Iron, Fe | 2.88mg |
| Magnesium, Mg | 70.0mg |
| Phosphorus, P | 54.0mg |
| Potassium, K | 439.0mg |
| Sodium, Na | 327.0mg |
| Zinc, Zn | 0.39mg |
| Copper, Cu | 0.195mg |
| Manganese, Mn | 0.683mg |
| Selenium, Se | 16.3??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.19mg |
| Riboflavin | 0.162mg |
| Niacin | 1.738mg |
| Pantothenic acid | 0.375mg |
| Vitamin B-6 | 0.19mg |
| Folate, total | 33.0??g |
| Folic acid | 25.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 51.0??g |
| Vitamin B-12 | 0.06??g |
| Vitamin A, RAE | 14.0??g |
| Retinol | 14.0??g |
| Vitamin A, IU | 48.0IU |
| Fatty acids, total saturated | 4.122g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.064g |
| 16:0 | 2.369g |
| 18:0 | 1.684g |
| Fatty acids, total monounsaturated | 7.124g |
| 16:1 undifferentiated | 0.022g |
| 18:1 undifferentiated | 7.099g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.216g |
| 18:2 undifferentiated | 3.948g |
| 18:3 undifferentiated | 0.254g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.011g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 32.0mg |
| Tryptophan | 0.047g |
| Threonine | 0.124g |
| Isoleucine | 0.151g |
| Leucine | 0.279g |
| Lysine | 0.131g |
| Methionine | 0.08g |
| Cystine | 0.083g |
| Phenylalanine | 0.195g |
| Tyrosine | 0.125g |
| Valine | 0.173g |
| Arginine | 0.173g |
| Histidine | 0.087g |
| Alanine | 0.145g |
| Aspartic acid | 0.217g |
| Glutamic acid | 1.096g |
| Glycine | 0.136g |
| Proline | 0.372g |
| Serine | 0.214g |